The Core of Buddhist Practice

The variations of Buddhist traditions are numerous. As the Dharma has been spread throughout the world it has been adapted to fit the culture that has embraced it. In the face of such variety and change we need to look towards the constant and universal aspects which link all forms of Buddhist practice and study. The root teachings of The Four Noble Truths and the Noble Eightfold Path are the central link between all Buddhism regardless of tradition or school.

As Buddhist practitioners we all strive to cultivate an understanding of the Four Noble Truths, and to walk the Eightfold path. This is the core of our practice.

Ethics and Practice

“As aging and death are rolling in on you, what else should you do but live by the Dhamma, live righteously, and do wholesome and meritorious deeds?”

- The Buddha from the Samyutta Nikaya

A major component of the Eightfold Path is ethics training. Without the a sense of ethical or moral conduct we cannot hope to concentrate on our practice. If our mind’s are burdened by the thoughts of some past or current transgression, our ability to meditate will be hindered. And, we will continue to sow the seeds of suffering.

As Buddhists we don’t dwell on the past or punish ourselves with guilt.  However, we do try to set things right in the present moment and endeavor to practice Right Speech, Right Action, and Right Livelihood. We draw comfort from our efforts in this regard.

The peace of mind which flows from this noble effort is capable of healing us from the destructive and hurtful cycles we’ve created. This healing is necessary for the cultivation of concentration, both on the cushion and in the world.